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Sunday, January 26, 2020Community Event

Stronger Bones - Better Posture

Stronger Bones - Better Posture

2 Part Yoga Workshop

Yoga Practice for Osteoporosis

This workshop is based on 12 poses that were used in a 10 year pilot study involving individuals with an average age of 68. Dr. Loren Fishman, the Medical Director of Manhattan Physical Medicine has done extensive research on Yoga and Osteoporosis.

Open to J Members + Guests!

Part 1: January 26 | Part 2: February 2

Cost: $70 for Two Session Workshop

Sunday, January 26, 2020 2:00 PM thru 04:00 PM
The J - 5801 W. 115th St. Overland Park, KS 66211
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